"Physical Fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." ~ JFK

Monday, April 5, 2010

Beth D.

Age: 23
Weight: 159.5 lbs
Bodyfat: 34.3%
Fitness Goal: Tone & Lose Fat
Fitness Level: Beginner
*Areas of Concentration: Complete Core*