"Physical Fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." ~ JFK

Monday, February 8, 2010

Donna W.

Age: 53
Weight: 151 lbs
Bodyfat: 36.2%
Fitness Goal: Weight Loss & Tone
Fitness Level: Beginner
*Areas of Concentration: Arms & Stomach*

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