"Physical Fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." ~ JFK

Wednesday, January 13, 2010

Shannon C.

Age: 30
Weight: 201.5 lbs
Bodyfat: 45.0%
Fitness Goal: Weight Loss
Fitness Level: Beginner
*Bodyfat Goal: 25%*

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